Yesterday marked my 100th consecutive day of dragging my penguinesque physique to the treadmill. Between that and rather loosely following guidelines from the
Mayo Clinic's weight management website, I have lost the 3 Chinstrap penguins (that's 27 pounds for those who don't measure mass in penguin equivalents) and am 3 pounds from losing an entire King penguin and my driver's license information being correct again.
2 comments:
Keep it up, Pengy, you have the support of those across the sea.
Post a pic when you get to be a swallow, won't you?
Nimrod
Whooo-hooo! Way to go and keep up the hard work! Rooting for you all the way!
~Ann O.
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